Relationship counselling

Our most intimate relationships have the potential for the greatest joy as well as our greatest emotional pain. Most people struggle to identify what a healthy relationship looks like, which leaves it to the models we have learnt from in life, namely our parents, our main influencers.

The relationship counselling process uses the tools and strategies of Transpersonal Therapy. It offers the benefits of a traditional relationship counselling approach but also has tools, techniques and perspectives which are much broader and deeper having greater potential for deep lasting change.

You will learn to explore and become more aware of certain aspects of yourself beyond thinking and talking. You will have an opportunity to get in touch with and express the deeper emotions.

You will discover new tools, sources of wisdom, or aspects of yourself which have been undeveloped. The kinds of tools and practices which are employed are tailored to your needs and what feels comfortable or meaningful for both of you.

Supports Different Types of Relationships

Most commonly the people who come to relationship counselling are couples in a romantic relationship or marriage who are having difficulties and want to remain together. However, this counselling process is also effective for other circumstances or types of relationship, where many of the principles and basic processes described above still apply.

Divorce/Seperation Counselling

Where a couple ending their marriage or relationship want to retain an amicable connection through the transition of the relationship. This is particularly important in a marriage where children are involved.

Premarital Counselling

This can assist a couple to clarify the marriage commitment they are about to make and to enter the marriage with clarity, grounding and direction. It helps the couple to become clear about each other’s expectations, hopes and concerns about the commitment they are planning to make through marriage as well as learn strategies to support the relationship. This process can set the foundation for a successful and long-lasting marriage. Counselling support is also available for couples who wish to embark on a non-traditional marriage or some other form of commitment ceremony.

Benefits

  • Live in a healthy and functioning relationship

  • Communicate more effectively

  • Tools for managing conflict

  • Increased vitality and self-knowledge

  • Release of negative and self-defeating life patterns

  • Development of deeper, richer relationships

  • Solution focused strategies

  • Develop your relationship toolkit

  • More confident and able to make better life decisions and choices

  • The discovery and creation of meaning and purpose in your life

  • Understanding how to effectively use your Personal Power

  • Creates understanding and connection to your physical, emotional, mental, spiritual self

  • Navigation and integration of ego self and soul self

  • Healing trauma of past

  • A greater sense of peace and calmness

  • More love and happiness

  • Deeper connection and feel more secure

  • Manage and understand emotions

“Love is meant to break you open not apart.”

Results I’ve helped create

Wellbeing

We’re all a complex combination of physical, mental, emotional and spiritual bodies. What affects the Mind can affect your Physical, Emotional and Spiritual wellbeing and vice versa.

Other services

There is nothing to be gained by hanging on to that which no longer serves you. It doesn’t mean that your changes need to be big, just deep. As the work unfolds you will soon wonder how you ever got as far in life as you did.

“Love will dissolve all the fear.”